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About Us

To abet you in the process of attaining equilibrium between your life & health Tapasya Mundhra, a nutritionist by profession with proven credentials in the field, renders consultation and guidance to put all such maladies in the rear view mirror.

When eating healthy is a way of life; food being the core of our existence and key to attain gratification, one should always eat healthy and intelligently. It is essential to understand your body and its reaction with different food products. In taking a nutritious diet awaken the healthy you. The only home you live in throughout the life is your body; make sure you decorate it in the best way!

2180

Satisfied Clients

65

Media Mentions

18

Specialities

13

Workshops

Health Programmes

 

Weight Gain

Diabetes Management

Weight Loss

Health & High Energy

Cholesterol Control

Detoxification

Immunity Booster

B. P. Management

Joints Pain Relief

Skin Improvement

Menopause Management

Fit After Forty

Osteoporosis Support

Sports Nutrition

Support for Irritable Bowel Syndrome

Latest News

 

Are You Obese? Here's What You Can Do:

Are You Obese? Here's What You Can Do: Expert Advice By Health Coach Tapasya Mundhra

Are you fit enough for the coming festive season?

A fit body is the most sought after accessory at festivals. But safe, slow weight loss is the best way to go.

Smart tips to avoid weight gain

Diwali is the time to gorge on sweets and fried food: Smart tips to avoid weight gain

Food Guides

Delhi-based nutritionist Tapasya R Mundhra talks to Aaditi Isaac on a promising career in her field

Testimonials